29
April
2009
April
2009
EC Quick Tips: Metabolic Boosters
Today's Everyday Cyclist Quick Tips are all about helping you use your training and nutrition to boost your metabolism to burn more body-fat and the added bonus (for many) to 'Break the Carb Addiction'.
If you struggle to drop body-fat or you struggle to control your cravings for sugars, carbs, and other 'junk' that may be holding you back, regardless of how many miles you ride--these quick tips are for you!
Recommended "Fat-Loss" Resources:
Cyclo-CLUB 7 Day Fat-Loss BOOTCAMP
Cyclo-FUEL Nutrition Plan for Everyday Cyclists
Cyclo-CLUB Member Area (tips, workouts, formats)
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