21
May
2009
May
2009
Nutrition Tactics That May Shock You!
Are you practicing your nutrition tactics in advance of your big rides, centuries, and events?
Most of us think of our fueling as 'one method works for everything' and we develop patterns that we refuse to break. What a mistake!
After you listen to today's quick tip, I recommend my Endurance Formula for Success to help you isolate in-ride fueling tactics that work. (*available for limited time)
If you're a Cyclo-CLUB member, go here to learn my "Nutrition Secret to Suffer" that is going to help you (and me) boost our endurance, train our mental toughness, and shock some of you in the process!
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Hi Graeme,
i take some time to write, i come back to cycling after 15 years off about racing, i am 50 years old but in great shape because i practice cross-country skiing, 15 to 25 km by ride in good time.By now i have left my job but i will re-start to work in late june at that moment i take my membership for one year . During this lay-off time i ride my bike 3 to 4 times by week normally 70 km. a ride. Bye Richard Levesque