Comments on: You are the Engine, Q-Rings Just Speed it Up (Q&A) http://www.everydaycyclistpodcast.com/2009/06/11/you-are-the-engine-q-rings-just-speed-it-up-qa/ Cycling Training and Nutrition Information Sat, 19 May 2012 09:10:15 +0000 http://podbean.com/?v=3.2 by: TEW Wheelers http://www.everydaycyclistpodcast.com/2009/06/11/you-are-the-engine-q-rings-just-speed-it-up-qa/#comment-232217 Thu, 11 Jun 2009 18:15:53 +0000 http://www.everydaycyclistpodcast.com/2009/06/11/you-are-the-engine-q-rings-just-speed-it-up-qa/#comment-232217 Once you get used to the Q-Rings in the #3 position, what is the best way to optimize them for your particular riding style, position, etc.? I do not have a power meter (nor can I afford one) to validate that I have the correct registration position. Do you go by feel? Would a SpinScan on Computrainer help and be worth it? Thanks Graeme! Joseph Once you get used to the Q-Rings in the #3 position, what is the best way to optimize them for your particular riding style, position, etc.? I do not have a power meter (nor can I afford one) to validate that I have the correct registration position. Do you go by feel? Would a SpinScan on Computrainer help and be worth it?

Thanks Graeme!

Joseph

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