Everyday Cyclist Podcast

Death Ride Gearing (IRD 11-30 Cassette Review P1)

Although my training and nutrition (below) has been important to get ready for the Death Ride, now it's time to consider the needs of the ride itself.

GEARING. An important issue and one you don't want to mess up! I'll be using a new IRD 11-30 wide range cassette (under review) along with my Rotor Compact Q-Rings.

*NEW "Taper in 7 Days" begins tommorrow for Cyclo-CLUB, along with my "Death Ride Drip Secret", "Final In-Ride Nutrition", "Travel Tips to Stay On", "Accelerated recovery and Altitude Tips"....and DEATH RIDE *LIVE!*

IRD 11-30 WIDE RANGE REVIEW PART 1:

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Posted under: Everyday Cyclist QUICK TIPS

This entry was posted on Friday, July 3rd, 2009 at 8:04 am and is filed under Everyday Cyclist QUICK TIPS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response , or trackback from your own site.