Podbean Podcast Site Category :   Health   Tags :                    
17
July
2009

Why I’m an Idiot…

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My death Ride is over and I need to rest, but my passion to ride got the best of me. Have you ever been an idiot? I was yesterday and I want to share why...

TIP: Your body is never wrong! Use common sense. Listen to your body. Honor it and you are guaranteed to get stronger and progress FASTER. Just one of the many (non-idiot) golden rules of Cyclo-CLUB Membership. (A few Member Results)

WHY I'M AN IDIOT...

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15
July
2009

ECP Episode 8: Death Ride Wrap-Up

I'll share with you EVERYTHING about the Tour of the California Alps. This is an epic ride and one that you may want to scratch off your "to do" list. Cyclo-CLUB, this is what the club is all about--YOU!

After you listen to this...IT'S YOUR TURN!

After you listen to today's podcast...

1. Go Longer, Climb Stronger in 7 Days (This module works--BIG TIME! Members, get it here. Non-Members may join and get this or use it stand alone

2. Q-Rings 10%OFF Discount and Review (they worked!)

3. Yes, you can join the Cyclo-CLUB or lock in lower annual dues and get all modules included and yes, you can then get 10%OFF the Q-Rings. New member or renewing members go here.

4. Taper in 7 Days! (I was dialed in for the Death Ride and I want you to use this same taper for ideas to get you ready for your big ride--it works!)

LISTEN/DOWNLOAD Death Ride Wrap Up

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15
July
2009

Death Ride 2010 Training Tip 1

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