http://www.everydaycyclistpodcast.com/2009/08/04/wanted-heart-of-a-leader/ Cycling Training and Nutrition Information Sat, 04 Feb 2012 21:28:00 +0000 http://podbean.com/?v=3.2 http://www.everydaycyclistpodcast.com/2009/08/04/wanted-heart-of-a-leader/#comment-252819 Mon, 10 Aug 2009 15:47:39 +0000 http://www.everydaycyclistpodcast.com/2009/08/04/wanted-heart-of-a-leader/#comment-252819 Taking it from the virtual to the real. That's what I can support. I am behind you on this one. I am willing to meet like minded members in the New York Metro area to plan an event and ride it. Maybe have a Cyclo-Club contingent in a local charity ride. Taking it from the virtual to the real. That’s what I can support. I am behind you on this one. I am willing to meet like minded members in the New York Metro area to plan an event and ride it. Maybe have a Cyclo-Club contingent in a local charity ride.

]]> http://www.everydaycyclistpodcast.com/2009/08/04/wanted-heart-of-a-leader/#comment-250841 Tue, 04 Aug 2009 23:37:26 +0000 http://www.everydaycyclistpodcast.com/2009/08/04/wanted-heart-of-a-leader/#comment-250841 This one is right on. Train by yourself, follow the club, Spin Classes, Cyclo-CLIMB, you can then be up at the front. A couple of us have taken on leadership of the group and are planing a century for last Saturday in August (provided it does not rain!) This one is right on. Train by yourself, follow the club, Spin Classes, Cyclo-CLIMB, you can then be up at the front. A couple of us have taken on leadership of the group and are planing a century for last Saturday in August (provided it does not rain!)

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