17
August
2009
August
2009
Ride Fun & Kick A#$@ Too! (The Fundamentals)
Is your riding fun?
Are you focused on the fundamentals for more cycling performance for why you ride?
Here's what I learned at this weekends D2R2 (Deerfield Dirt Road Randonnee) and how you you can have BOTH at the same time!
SHOW NOTES:
- My D2R2 and Ride Report and Videos are here.
- 50%OFF COUPON for my Cyclo-CORE Fundamental Training and Nutrition Systems is still going on while supplies last! Back to fundamentals for half off.
Listen Now:
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