Everyday Cyclist Podcast

Injury Report (Get Back Faster!)

If you are injured or suffer from chronic pain, you can always go after the core of the matter. We have a few useful Cyclo-CORE Training and Cyclo-CLUB Resources to help when you need us...

• Cyclo-IN 5' Workouts (CORE, BACK, LOOSE, RELEASE, LUNGS)
• Cyclo-ZEN Fix the Back
• Cyclo-CORE Cool-Down Flexibility
• Cyclo-SECRETS Myofascial Release
• Cyclo-SECRETS Fix the Hips, Fix the Knees
• *Cyclo-BREATH Training (one of my best secrets for injury rehab.)
• **Cyclo-CLUB Home Spa Treatment (an absolute must for injury and rehab!)

**NOTE: Cyclo-CLUB Membership includes 80+ of these workouts streaming for you online, every day as a member. Members, go to the On Demand Area. However, if you prefer DVD (such as Cyclo-SECRETS) we have a 50%OFF Special for what you need here today. If you prefer a la carte downloads, please go here.

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Posted under: Everyday Cyclist QUICK TIPS

This entry was posted on Wednesday, August 19th, 2009 at 8:26 am and is filed under Everyday Cyclist QUICK TIPS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.