September
2009
ECP14:Drop 5 and Climb to Wyoming!
TODAY'S SHOW NOTES:
NEW Cyclo-SPIN Sessions Start end of October for all Cyclo-CLUB members! Cyclo-SPIN Classes 1-8 Playing 24/7 in Cyclo-CLUB.
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DROP 5 POUNDS: Tips to drop 5 pounds (or more) in the last few weeks before a big event--without having energy drops. GET LEAN SHAKE: My Secret "Popeye Recommended" shake now available in Cyclo-CLUB. LOTOJA Nutrition tips and Climbing! Listen to my tips and suggestions for Brent, a Premium Club Member attacking LOTAJA this weekend. Go Brent! REVIEWS: The Rido Saddle is helping tons of you with "crotch pain" and the ROTOR Q-Rings helped me set another PR. Cyclo-CLIMB Tuscany Bonus! I have a few left with any order of $100 of Cyclo-CORE DVDs. My ULTIMATE SECRET for a good ride, shared today. (it's simple and it works) |
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