8
September
2009
I thought all of us could use something motivating this morning coming back from the holiday weekend and back to work. A good example of how Lance's hard work on climbing cadence, leg speed, and technique PAYS OFF!
Not only in 2001 on Alp d'Huez, but eight years later too!
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4
September
2009
Lots of great things for you in today's show. At the end as I reveal a HYPER-QUICK WORKOUT that will make your really smooth on the bike in seconds! Don't miss it...
Today's Show Notes:
1. New CycloCrossBuild.com released with limited intro and lifetime access.
2. Thinking about getting dirty? Get our FREE CycloCross Special Report Here.
3. Hyper-Quick Workouts and National Champion Pedal Action Drill Revealed! (end of the podcast today--don't miss this!)
4. Cyclo-FUEL Nutrition Plan Tips for late day nutrition.
5. Everyday Cyclist Back Fix (great results, limited left on DVD)
Hyper-Quick Workouts and Listener Q&A:
everydaycyclist Cyclo-CLUB Workout Samples, Everyday Cyclist Podcast Comments (0) » |
1
September
2009
Take a minute and watch this quick video Marcia sent me for my Cyclo-CLUB Video Contest.
She's one of our Premium Club Members that demonstrates all six of the steps to take her determination and make it a success! She motivated the heck out of me, how'bout you?
everydaycyclist Everyday Cyclist QUICK TIPS, CHALLENGE! 2 Comments » |
