2
October
2009
October
2009
Weekend Ride: Keep it Interesting!
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QUICK TIP PODCAST Notes/Suggestions:
1. Try at least one of the techniques, workouts, or drills from my new book this weekend. 2. Cyclo-SPIN Class #1 Playing for non Cyclo-CLUB members until Sunday. HERE. 3. Get your FREE Cyclo-CORE Videos with my new book before they are gone. 4. Ride with a smile and a beginners attitude. |
| Quick Tip Podcast: How to Keep Your Riding Interesting and New Again... | |
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