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12
January
2010

Cycling Nutrition Speed Coaching

As an Everyday Cyclist, the first and last place you can go to improve on the bike is NOT your training--it's your nutrition. Today's quick Nutrition Speed Coaching Q&A Session will help.

Upcoming Speed Coaching & Resources:

1. GOT QUESTIONS? I've got a LIVE Speed Coaching Round this coming Thursday, Jan 14th from 7-10 AM EST US. Call 860-767-7558. Come with no more than 2 quick questions.

2. Cyclo-CLUB Members, login. SPIN #10 LIVE and DVD Special. Plus, updates for the 90-Day Fitness Blaster.

3. Cyclo-CLIMB Tuscany DVD FREE with new memberships. It's almost gone. Come test ride us today and grab your $387 in bonuses.
Listen Now:


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7
January
2010

Four Layers of Off-Season Fitness

Fellow Everyday Cyclists--2010 is here and I for one, am ready to kick some serious butt for YOU! Starting with today's podcast. This is must have listening. So download it for later if you like.

Quick Cyclo-CLUB Updates:

1. Not a Cyclo-CLUB Member yet? My Cyclo-CLIMB Tuscany DVD Bonus is running low. Get it FREE today for test riding Cyclo-CLUB for a full 30-days!

2. Already a CLUB Member? Login today, I've got BIG NEWS to share, our new Cyclo-SPIN #10 Playing, some great butt kicking to do with the 90-Day Off-Season Blaster and how you can ride off with my new Cervelo S1.

3. New Cyclo-SPIN Sessions #7-10 now on DVD! Limited time special with "Six Classic Climbs" as a BONUS. Grab your copies today and save.

Now, on to today's killer show...

"The Four Layers of Off-Season Fitness Success"

Listen Now:


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