May
2010
Improve Ride Quality in 6 Steps.
Listen and share today's quick podcast and you'll ride better, starting today!
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Category : Health | Tags : cyclo-core cyclingdvd tips cyclingpodcast cyclingtraining |
Listen and share today's quick podcast and you'll ride better, starting today!
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (2341)Motivation for a cycling goal (or any goal) is NOT ENOUGH. The real SECRET for achieving your goal, in spite of setbacks, is IMPETUS!
def. impetus: 1 a (1) : a driving force : impulse (2) : incentive, stimulus b : stimulation or encouragement resulting in increased activity.
No one can "give you impetus". And I mean, NO ONE--but you. Trust me, I've tried.
Once you have impetus however, then you need to take advantage of it and FOCUS! When you do, now you can make the impossible happen in a very short amount of time!
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TIP: When you have impetus, focus it, now!!
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A Cyclo-SPIN Class
(on DVD) |
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The "Impetus Bootcamp" Podcast:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1997)I'll teach you my best techniques!
A 12 Hr DVD Training Arsenal of powerful cycling techniques, leg speed drills, core workouts, advanced recovery secrets, breath training, and new ideas to turn your same old "junk miles" into masterful rides of opportunity and results for years to come!
Learn More and Get my Cyclo-SECRETS Training FREE!
*LIMITED TIME ONLY.