cycling
Motivation for a cycling goal (or any goal) is NOT ENOUGH. The real SECRET for achieving your goal, in spite of setbacks, is IMPETUS!
def. impetus: 1 a (1) : a driving force : impulse (2) : incentive, stimulus b : stimulation or encouragement resulting in increased activity.
No one can "give you impetus". And I mean, NO ONE--but you. Trust me, I've tried.
Once you have impetus however, then you need to take advantage of it and FOCUS! When you do, now you can make the impossible happen in a very short amount of time!
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TIP: When you have impetus, focus it, now!!
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A Cyclo-SPIN Class
(on DVD) |
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The "Impetus Bootcamp" Podcast:
Listen Now:
