29
June
2010
June
2010
Stupidly Hot and Sticky Riding Tips
cyclo-club, cycling, cycling plan, cycling heat
Temperatures today, only 80 degrees. Heat index with humidity, over 95 degrees. Yah, "stupid hot and sticky" and we need to take warning. Here's what I recommned for riding in the heat and humidity, in only 7 minutes.
NOTE: For the new "Endurance Formula for Success V2.1", please go here.
Listen Now:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (2068)