9
September
2010
September
2010
Recovery and Transition Secrets to Make Sure You Don’t “Blow Your Tires”
cycling, cyclo-club, cycling plan, cycling dvd, spin dvd
TODAY: We'll quickly discuss the secrets and common mistakes most of us Everyday Cyclists make in relation to the powerful (and misunderstood) use of "Recovery and Transition".
REMINDERS: New Cyclo-PLAN 4P releases next week for Premium Cyclo-CLUB Members first. All level Cyclo-CLUB members will then have first dibs on the new system with a 33%OFF Discount and all workouts on-demand in the club. If you're not a member of the club, now is a good time to join!
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