Podbean Podcast Site Category :   Health   Tags :                    
5
April
2012

Best Climbing Compact Bike Coach?

Tons to get to in today's podcast including QUESTIONS from listeners about the best Bike Gearing, Compact Cranks, Steep Climbing Techniques, TRIATHLON BIKES vs. ROAD BIKES.  Plus, the CYCLO90 Challenge first winner and Which Cyclo-CORE program is best for you?

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30
March
2012

RIDERS: Over 40 in Under 8 Hrs

The largest segment of the everyday cyclist is over the age of 40.  Many are hard working professionals, parents, and have limited time to train, let alone get in great shape.  That's why I created the CYCLO90 programs and the CYCLO90 Challenge is to help them (us) GET MORE RESULTS in less time, like under 8 Hrs!

Today's podcast will HELP with great Q&A about weight loss, getting back in shape, Furnace Creek 508 and other needs of the everyday cyclist. ENJOY and PLEASE SHARE...

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22
March
2012

Bike Skills, Death, and Perspectives

Tragically one of our fellow Everyday Cyclists, Markus Bohler was killed this past weekend in Bethel Crit Series held here in my home state of Connecticut.  The high speed crash caused major trauma and subsequently led to his death.

This has brought up many questions about racing, the safety of cycling, and bike skills and our need to do more.

Please listen and share today's podcast with all that ride--it's important.

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