12
April
2012
Epic Rides are quickly becoming the most popular form of goal selection for thousands of Everyday Cyclists. To prepare for these epic journey's, we have to do much more than just "ride lots", we have to get down to the simple and specific EPIC RIDE FUNDAMENTALS we must have to achieve a hero like epic! Today, we go over all the MUST HAVE'S you need to have an Epic Day on the bike...
everydaycyclist 
Everyday Cyclist Podcast 
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5
April
2012
Tons to get to in today's podcast including QUESTIONS from listeners about the best Bike Gearing, Compact Cranks, Steep Climbing Techniques, TRIATHLON BIKES vs. ROAD BIKES. Plus, the CYCLO90 Challenge first winner and Which Cyclo-CORE program is best for you?
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30
March
2012
The largest segment of the everyday cyclist is over the age of 40. Many are hard working professionals, parents, and have limited time to train, let alone get in great shape. That's why I created the CYCLO90 programs and the CYCLO90 Challenge is to help them (us) GET MORE RESULTS in less time, like under 8 Hrs!
Today's podcast will HELP with great Q&A about weight loss, getting back in shape, Furnace Creek 508 and other needs of the everyday cyclist. ENJOY and PLEASE SHARE...
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